Living the 'turkey bird' Goodlife?

So, it's 'turkey bird weekend' aka Thanksgiving. I believe Canadians everywhere would agree it is one of our most enjoyable holidays.

Students that have gone away for school are likely to 'come home' (this has many parents shaking their heads), as well, the long weekend affords travel time for families. It is a no pressure holiday as well - no gifts to buy, no extravagant parties to attend and when was the last time anyone participated in a turkey egg hunt?

If there is one draw back about this and every other holiday celebration is that food is involved. Not just your day to day fare.... the beloved turkey which on it's own is perfectly good for you, but heap that along side the mashed potatoes will butter and gravy, the cranberries, the veggies, the fresh bread covered in creamed butter. Then there is desert an assortment of pies, cakes and squares. By the end of a full course meal, everyone's waist is going to expand.

Now multiply this feast by 3 - the main day event of course, then the two days of leftovers. Before you know, the jeans you arrived to Mom's house in, no longer fit.

We have a solution. Go see the fitness and healthy lifestyle specialists at Goodlife Fitness. I have personally been going to gyms (on and off) for most of my adult life. The most important thing to me when choosing and sticking with a gym is whether I feel comfortable there.

Goodlife has over 200 gyms across Canada, opening new ones at an alarming rate. Whether you walk into your home gym, or one of many across you city, the experience remains the same. The gyms are laid out the same, the equipment is the same, and even the classes are the same. Did I mention that your membership is valid at any Goodlife location? Be that in your city or across the country.

If you are thinking it is about time to pay attention to your health or if you are looking to tone up a bit more, these people are our recommended pick for you. They offer trial memberships, access to coaches and personal trainers and people to help you achieve your goals.

Check Goodlife Fitness out online for locations close to you and visit them in person. Tell them that you read about them in Hot Cherry Review!